Bad Ass Creatine is a dietary supplement that contains pure creatine, which helps enhance physical strength and improve performance during intense workouts. Creatine is one of the most widely used supplements among athletes and bodybuilders, as it improves muscle endurance and increases muscle size. Benefits of Bad Ass Creatine: Increases Muscle Strength: Enhances muscle endurance during intense workouts. Improves Athletic Performance: Helps boost performance during exercise and increases the ability to lift heavier weights. Promotes Muscle Growth: Increases water retention in muscles, leading to natural muscle size growth. Enhances Recovery: Helps reduce muscle fatigue and speeds up post-workout recovery. Fast Absorption: Contains pure creatine that is quickly absorbed by the body for optimal results. How to Use: Dosage: Mix 5g (one scoop) with 200-250 ml of water or juice. Mixing: Stir well using a shaker or blender until the powder fully dissolves. Timing of Use: Can be taken before or after a workout to enhance performance or speed up recovery. On non-training days, it can be consumed at any time of the day. Tips: Drink plenty of water throughout the day to maximize creatine effectiveness. Daily use is recommended for optimal results.
